November | Skyridge Middle School Health and Fitness

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November?5th?- Decmenber 3rd??

Blair/White? ???Health?

Houston/Geiger?-??Fitness

???? In Health, students?will be?learning about Nutrition and the USDA "MyPlate".? Discussion topics include the U.S.Dietary Guidelines, essential nutrients,?calories, and serving size. ?

?????In Fitness, students?will be gearing up for volleyball excitement?with some more fitness testing plus our daily cardiorespiratory fitness.??

?Please remember to bring your fitness clothes during Fitness!

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Source: http://staff.camas.wednet.edu/blogs/skyhealthandfitness/2012/11/02/november/

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